Wake up Shoulders Exercises

14/11/2017 7 min

Listen "Wake up Shoulders Exercises "

Episode Synopsis

I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more joy in your life. Whether preparing for a busy day or for a good night sleep - I hope you enjoy going through these stretches with me. Peace to you always ☮️