Strong Body, Quiet Mind

Strong Body, Quiet Mind

Por: Master Frankie Hart
Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer.  Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.  
21 episodios disponibles

Latest episodes of the podcast Strong Body, Quiet Mind

Part 3: The Qi Channel - Transforming and Building Qi: From Chronic Negativity to Conscious Creation 01/11/2025
Part 2: The Qi Channel - What Is Qi? Understanding, Conserving, and Balancing Life Force Energy 15/10/2025
Part 1: The Qi Channel - Changing the Channel: Relaxation, Thought, and the Flow of Qi 01/10/2025
Part 4 - The Resilience Within: Healing Through Yoga and Qigong 02/12/2024
Part 3 - The Resilience Within: Healing Through Yoga and Qigong 18/11/2024
Part 2 - The Resilience Within: Healing Through Yoga and Qigong 01/11/2024
Part 1 - The Resilience Within: Healing Through Yoga and Qigong 21/10/2024
Part Two - The Eight Limbs of Yoga 01/08/2024
Part One - The Eight Limbs of Yoga 16/07/2024
The Therapeutic Power of Yoga: Healing, Alignment, and Wellness 01/07/2024
Tai Chi & Qigong: The Path to Inner Strength 18/06/2024
Ahimsa - Embracing Non-Violence in Life and Practice 01/06/2024
Embracing the Satya Life Journey: Yoga, Tai Chi, and Inclusivity 15/05/2024
The Crown Connection: Ascending through the 7th Chakra 01/05/2024
Insight Illuminated: Clarifying the 6th Chakra 15/04/2024
The Conscious Voice: Communicating the 5th Chakra 01/04/2024
Heart Harmony: Nurturing the Fourth Chakra 15/03/2024
Igniting Power: Unveiling the Third Chakra 01/03/2024
Sacred Flow: Navigating the Second Chakra 15/02/2024
Rooted Wisdom: Journey into the First Chakra 08/01/2024
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