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Listen "What's the Shame in Caring for Yourself"
Episode Synopsis
Send us a text I’m good at reminding others to take care of themselves. I’m less good at actually doing it myself. I know that this probably holds true for many of us. Right now, as we are continuing to grind through a world that is still in flux, taking care of yourself is mission critical. So as we begin to move toward summer, its important to remind us all of a few parts of this… and hopefully just hopefully make taking care of ourselves feel slightly less shameful. Support the show
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