ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Comfort Through Discomfort: The Key to Long-Lasting Change"
Episode Synopsis
Comfort and discomfort are two sides of the same coin, and both play an important role in shaping our lives and experiences. In this podcast episode, I explore the concept of finding comfort through discomfort and share the different tools i use to achieve this, including cold plunging, working out, and using a Shakti mat. While it may seem counterintuitive, pushing yourself out of your comfort zone can actually lead to greater feelings of comfort and satisfaction.
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