In this episode, we unpack what your thyroid actually needs to function—and heal. From the role of movement and facial stretching to the power of iodine, blackstrap molasses, and sea-based minerals, we explore practical steps to support your thyroid naturally. Learn why maintenance medication isn’t always the end of the road and how to advocate for your own healing. Plus, discover how the Stretch App (link below) can help stimulate and clear your thyroid through targeted, gentle movements that support real, lasting wellness.Check out our recommended products: #ad https://stretch4life.com/products/Check out Lori’s courses here: https://stretch4life.com/courses/ If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Ver todos los episodios