Back in the day, my entire life revolved around FOOD and my BODY. In reality I just wanted to feel beautiful, feel proud of my life and my accomplishments, and simply be HAPPY! And I THOUGHT that losing weight would just magically heal all of my internal struggles and 'make me' happy.  So I went and did what any woman would do with (a lot) of weight to lose would do: ★ I went on every diet, plan, and program I could imagine. ★ I hired coaches, trainers, joined masterminds and coaching programs, and attended retreats and events and camps. ★ I even went back to therapy! And it worked…to an extent. But fast forward to the part where I 'had it all' – to the part in the story where I SHOULD have been happy and content. That's not how the story went down AT ALL. In reality, even AFTER I lost one-third of my body weight, built a successful business, and checked off all those proverbial 'tick-boxes' I thought I needed to be happy… I was NOT happy. And that's because while I was so busy and intentional about 'fixing' everything OUTSIDE of me. I never went and changed what was going on INSIDE. I never went and transformed my Self-Image. And in this episode of the podcast, we are going to talk about why you can't out-diet, out-smart, or out-strategize your brain and your Self-Image AND what to do instead.  ★ Watch The Stressless Eating Webinar:  https://www.StresslessEating.com

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