Feeling overwhelmed by clutter? Join us for a deep dive into the world of simplicity with Emma, @lovinglifewithless, a renowned simplicity lifestyle coach and declutter consultant. 

In this episode, we explore:

The connection between physical and mental clutter

Practical tips for decluttering your home and your mind

Overcoming hoarding and shopping addiction

The benefits of a minimalist lifestyle

The importance of self-care and stress management


Discover how to create a calmer, more focused life by letting go of what doesn't serve you. 

Emma shares her expert advice and personal experiences to inspire you on your journey to simplicity.

Be sure to follow Emmas’s work here:

Free Gift:
30 Day Simplify to Thrive Challenge PDF; https://lovinglifewithless.com
Links:
https://lovinglifewithless.com
IG: @lovinglifewithless
Your Hosts,
Charlotte  & Jonathan
www.thewellnesstheory.com
P.S. 
Would you like to stress-less and thrive more in all areas of life?
Take the Free Stress-Less Scorecard and find out how. 
Answer 24 questions in less than 2 minutes to get personalised results.
The scorecard will assess:

Your day to day stress-management, 

How your body is coping with stress

Identify the core of where your stress is stemming from


 
It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.
Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard
#declutter #simplicity #minimalism #mindfulness #wellness #mentalhealth #organization #stressmanagement #selfcare #lifestyle #moti

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