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Listen "#205 Consciousness and the Johari Window with Jyotsna Ahuja"
Episode Synopsis
Join Charlotte Stebbing-Mills for a transformative conversation with Jyotsna Ahuja, founder of The White Space and consciousness expert.
Today she shares profound insights on self-awareness, alignment, and personal growth.
In this episode, we explore:
The power of self-definition and conscious creation
The importance of aligning internal energy with external actions
Understanding the concept of background noise and its impact on our lives
The Johari Window model and the four quadrants of perception
Overcoming resistance to change and embracing adaptability
Jyotsna's wisdom and experience offer valuable tools for unlocking your inner potential and creating a fulfilling life.
Whether you're seeking personal growth, spiritual development, or simply a deeper understanding of yourself, this episode is for you.
Be sure to follow Jyotnsa’s work here:
Homepage: www.thewhitespacellc.com
Instagram: @the_whitespace
Facebook: @bespokeinnerwellness
LinkedIn: LinkedIn.com/in/jyotsnaahuja
Linktree: Linktr.ee/jyotsnaahuja
Tik Tok: @jyotsna.ahujaIG: @the_whitespace and @thetaoquartet
Your Hosts,
Charlotte & Jonathan
www.thewellnesstheory.com
P.S.
Would you like to stress-less and thrive more in all areas of life?
Take the Free Stress-Less Scorecard and find out how.
Answer 24 questions in less than 2 minutes to get personalised results.
The scorecard will assess:
Your day to day stress-management,
How your body is coping with stress
Identify the core of where your stress is stemming from
It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.
Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard
#selfawareness #consciousness #personalgrowth #mindfulness #healing #spirituality #johariwindow #alignment #motivation #inspiration #podcast #wellbeing #wellness #wellnesstheory #wellnesstheorypodcast
Today she shares profound insights on self-awareness, alignment, and personal growth.
In this episode, we explore:
The power of self-definition and conscious creation
The importance of aligning internal energy with external actions
Understanding the concept of background noise and its impact on our lives
The Johari Window model and the four quadrants of perception
Overcoming resistance to change and embracing adaptability
Jyotsna's wisdom and experience offer valuable tools for unlocking your inner potential and creating a fulfilling life.
Whether you're seeking personal growth, spiritual development, or simply a deeper understanding of yourself, this episode is for you.
Be sure to follow Jyotnsa’s work here:
Homepage: www.thewhitespacellc.com
Instagram: @the_whitespace
Facebook: @bespokeinnerwellness
LinkedIn: LinkedIn.com/in/jyotsnaahuja
Linktree: Linktr.ee/jyotsnaahuja
Tik Tok: @jyotsna.ahujaIG: @the_whitespace and @thetaoquartet
Your Hosts,
Charlotte & Jonathan
www.thewellnesstheory.com
P.S.
Would you like to stress-less and thrive more in all areas of life?
Take the Free Stress-Less Scorecard and find out how.
Answer 24 questions in less than 2 minutes to get personalised results.
The scorecard will assess:
Your day to day stress-management,
How your body is coping with stress
Identify the core of where your stress is stemming from
It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.
Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard
#selfawareness #consciousness #personalgrowth #mindfulness #healing #spirituality #johariwindow #alignment #motivation #inspiration #podcast #wellbeing #wellness #wellnesstheory #wellnesstheorypodcast
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