#17 Integrating Heart, Body, Mind & Soul

Stress Relief in Your Pocket with The Wellness Theory
02/04/2020 26 min Episodio 17

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Episode Synopsis

Discover why it’s necessary to integrate heart, mind, body and soul. 
In this episode Jonathan & Charlotte share their personal experiences on integrated wellness as well as share how the puzzle pieces of wellness fit together. 
Plus you get access to the Wellness Theory Quiz so can find out your own wellness theory score! 
Charlotte & Jonathan
www.thewellnesstheory.com

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