Ep 28 - How Ancient Wisdom Can Prevent Burnout and Provide Lasting Joy

23/01/2025 18 min
Ep 28 - How Ancient Wisdom Can Prevent Burnout and Provide Lasting Joy

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Episode Synopsis

In this episode I will give you the golden nuggets on how to collapse time so that you can work with more intelligence and less stress.Your body, mind and soul are all connected. Yoga means unifying these three levels of your embodiment. If you want to be more peaceful and joyful and live with less anxiety and burnout, you must learn more about the connection between body, mind and soul.In this episode I give a clear explanation on this internal relationship using ancient wisdom.