Ep 12 - How To Reduce Your Back Pain Between Physio Appointments

03/10/2024 13 min
Ep 12 - How To Reduce Your Back Pain Between Physio Appointments

Listen "Ep 12 - How To Reduce Your Back Pain Between Physio Appointments"

Episode Synopsis

This episode is about finding the cause of your pain on the physical, psychological and emotional level. You will learn how the whole body is connected and that pain is not just physical.Includes:- How to release tensions physically and psychologically.- The philosophy of the interconnectedness of body and mind.- The truth that pain is not where the problem is. Want to know how to relieve stress and move more freely while at work?Download my free E-book titled '8 Simple Ways To Reduce Your Back Pain Without Leaving Your Desk'.