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Listen "Waking Up Without Caffeine"
Episode Synopsis
In this fun and information-filled episode, Matt and Rich discuss caffeine's effects on our bodies and how it can affect your energy, mood, and weight. They share simple ways to have all the energy you need to without using caffeine. Stay tuned to the end, where they discuss coffee substitutes that are not coffee but come close. Enjoy! https://www.stressfreediet.com/
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