You hear of people who are in therapy for years at a time and this can put people off, so I'm often asked this question. Obviously, I can only talk about Solution Focused work but compared to other therapies it can work quite quickly if you are motivated. In this episode, I explain how and why it works for some people, and also how it does not for others. 
You can find out more about me and what I do on my website which has all my contact details. I love hearing from you so please don't be shy and get in touch. 
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