ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "180. Cold Water Therapy - a solution or a fad? "
Episode Synopsis
Fancy dipping yourself in ice-cold water? Or going for a swim in a freezing loch? Use this episode to decide if it's for you or not.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
More episodes of the podcast Stress Bucket Solutions
193 Dean's Story - hear from my client
08/04/2025
192. 3 Things That Stop You Getting Better
01/04/2025
190. Self- respect
24/09/2024
189. How quickly does therapy work?
10/09/2024
188. Emotional Numbness
29/08/2024
187. When nothing seems to be working
06/08/2024
186. Are you a Perfectionist.....
30/07/2024
185. Happiness
09/07/2024
In God we trust