Although I've talked in the past about the Solution Focused formula, in today's episode I'd like to take you through an actual solution-focused session. It's something you could easily try on yourself. 
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn 
You can send me a direct voice message here if you want - you never know I might feature you in the next episode????
All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com 
You can buy the print and ebook versions of my book here:
Amazon: https://lnkd.in/g8QEmk3Z
Waterstones: https://lnkd.in/g3KzJpZH
Book Depository: https://lnkd.in/gKrkYG7n
Blackwells: https://lnkd.in/gBHWcBnz
Barns & Noble (US): https://lnkd.in/gkpwHHXR

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