Self-love, self-esteem, self-compassion and a couple of other unknown terms

20/12/2024 23 min Temporada 1 Episodio 5

Listen "Self-love, self-esteem, self-compassion and a couple of other unknown terms"

Episode Synopsis

For months now I have been telling myself that I need to build self-love and strengthen my self-esteem but then I realised I do not even know what it means.... So here is the typical mainstream motivational speech you haven't asked for!