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Listen "11. Resisted Sprint Training"
Episode Synopsis
Today’s episode focuses on Resisted Sprint Training.
I'm discussing the benefits of hill sprints, as well as various forms of resisted sprint training.
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
I'm discussing the benefits of hill sprints, as well as various forms of resisted sprint training.
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
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