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Listen "Episode #16 - Did I Just Break My Arm?"
Episode Synopsis
BOOM! A heavy metal plate swung down and smashed my left hand/arm. I truly hope my arm, wrist, and/or hand is not broken, but thank goodness I've bulletproofed my forearms or else I would be screwed right now. This is why we train... KEEP GOING.Instagram: https://www.instagram.com/strengthintheshadows/YouTube: https://www.youtube.com/@StrengthInTheShadows
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Episode #26 - Pre-Workout Fuel 2
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Episode #25 - My Biggest Insecurity...
19/02/2024
Episode #23 - 1,000 Pull-ups & Calling Out The Daily Mail, Athlean-X, Tom Segura + Mark Bell
05/02/2024
Episode #22 - Best Duty Station In The Navy
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Episode #19 - "I Have Cancer."
08/01/2024
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