E64: How to Actually Structure a Training Session

Strength In Context
19/12/2025 58 min
E64: How to Actually Structure a Training Session

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Episode Synopsis

Schultze and Jorge break down why exercise selection and exercise order are the real separators between "a program" and coaching. We talk intent-first programming, power vs strength sequencing, and more. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

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