Strength For Endurance Podcast

Strength For Endurance Podcast

Por: Kriss Hendy
The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance.
Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition.

From strength and conditioning to injury rehabilitation and preventing overtraining, Kriss is regularly joined by inspiring guests, from clients and coaches, to lecturers and research experts.
Ultimately we look to answer the question 'How can we achieve long-term successful endurance performance, whilst maintaining optimal health and lifestyle-balance?'….
To find out more about training with Kriss at Strength For Endurance, head over to www.strengthforendurance.com
229 episodios disponibles

Latest episodes of the podcast Strength For Endurance Podcast

Mostrando página 7 de 12

Are you guilty of filling all the white spaces in your weekly calendar? 28/07/2023
How to build a body and mind that can cope with 38 hours of ascending and descending through the Swiss Alps: Laura's TVSB Story 21/07/2023
How do we get results we do without being face to face? 14/07/2023
Strength training is the vehicle for behavioural change 07/07/2023
From debilitating back pain to running 100miles - Martins Story 30/06/2023
Is 'Hyper Specific Training' required for your next endurance event? 23/06/2023
The longterm solution for overcoming achilles injury & back pain - with SFE Client Miles 16/06/2023
Reboundability (aka your ability to recover) 09/06/2023
Client Hotseat: The Power of Positive Self Talk (Maria) 02/06/2023
Using S&C to build trust in your body and your performance 26/05/2023
Are you underestimating the impact your manual job has on your training and performance? 19/05/2023
Perform the extraordinary, by upgrading your ordinary behaviours 12/05/2023
Make your warm up a non-negotiable 05/05/2023
Micro dosing your S&C during the race season 28/04/2023
Don't let 'tight hip flexors' slow you down 21/04/2023
Tolerance Timeline - How to tolerate more speed and endurance long term 14/04/2023
What would be the key exercises for full body Strength for Endurance? 07/04/2023
What does your S&C look like in your Taper week 31/03/2023
Coaches, Trainers, Practitioners - what are the problems you're facing with your athletes? 24/03/2023
It's here! Our Strength For Endurance Fundamentals Course launches this weekend! 17/03/2023
« Primera ‹ Anterior 1 ... 5 6 7 8 9 ... 12 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA