171. are you procrastinapping or actually resting?

07/02/2024 29 min Temporada 7 Episodio 171

Listen "171. are you procrastinapping or actually resting?"

Episode Synopsis

it’s easy to get caught up in the idea of what we thought was going to happen. and when our feelings and energy levels differ from that we might feel like we aren’t living up to who we should be. let’s instead just honor how we’re feeling I’m this moment and think about what we could do to honor and assist our current state of being.