Are unexplainable emotional struggles or personality shifts a sign of something deeper? In this powerful episode of Strategies for Living, hosts David and Lauren McMillan welcome metaphysician and intuitive healer Ellie Pechet, author of Hitching a Ride: A Guide to Earthbound Spirits and How They Affect You. Ellie shares compelling case studies from her 32+ years of energy healing work, revealing how unresolved trauma, spiritual attachments, and even non-physical entities can impact our well-being. Learn how to recognize the signs of spiritual hitchhikers, how trauma can attract unwanted energy, and explore practical techniques for protection and healing. This fascinating conversation bridges science, spirit, and psychology—don’t miss it!Original Airdate: 4/4/2025

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