Fall Equinox: Finding Balance in a Season of Change

Strategies for Living
24/09/2025 47 min Temporada 33 Episodio 5
Fall Equinox: Finding Balance in a Season of Change

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Episode Synopsis

As the Fall Equinox arrives, David and Lauren explore the deeper meaning of this sacred transition—where day and night stand in balance. 🌗🍂In this Strategies for Living episode, discover how the equinox invites us to reflect, release, and realign with nature’s cycles. From gratitude practices and community rituals to self-compassion and mindfulness, learn how to embrace both light and shadow as guides for harmony and wholeness in your own life.Original airdate: 9/23/2025

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