In this shorter episode, Matthew takes the hot seat to share his thoughts on vibration, frequency, and how energy shapes our daily lives. From low vibrations that pull us into doubt and stress, to higher vibrations that bring connection and healing, he explores why learning to raise our frequency is key to living well.Wa-Na-Nee-Che joins in with reflections and examples, connecting vibration to music, spirit, and the natural world.This was a more spontaneous conversation after a late start to recording — but it still carries important reminders about staying centred and raising your energy.📩 Questions? Email [email protected]🌐 Free meditation: www.humancircleoflife.com

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