It's that time of year that I begin to struggle with a little bit of anxiety.  My heart beats faster, I feel irritable, and I don't know why.  On this episode I give you a few tips that help me cope with my mild anxiety throughout the winter.  
Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.

Website
Affordable Coaching
Free Blank Page Journal Challenge workbook
Find me on Instagram 
Blank Page Girl Etsy Shop

Ver todos los episodios