Listen "Unpacking your backpack - Finding a safe place/ being a safe place"
Episode Synopsis
Today is the fourth part of our "unpacking your backpack" series, we look at the importance of finding a safe place and also being a safe place for your loved ones, this is the fourth tool we are sharing to help you in reducing your emotional stress and improving your mental wellbeing.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.