Let us know what you enjoy about the show!Discover the tranquil power of your own breath and the subtle energies coursing through your body as we embark on a serene journey toward relaxation and self-awareness. Our latest guided meditation episode promises not just a moment of peace, but a transformative experience allowing you to anchor your mindfulness practice in a deeply personal intention. Whether you're seeking to start your day with clarity or end it with restorative calm, I'll be there to lead you through a nurturing golden light, touching every part of your being, and helping you find balance within.Together, we'll engage in a Body Awareness Meditation that gently guides you to tune into the duality of sensations—warmth and coolness, weight and lightness—inviting you to embrace the path to inner peace. As we conclude the session, I encourage a heartfelt gratitude for the moments spent in reflection, affirming the inherent perfection within you. There's no need for change, only recognition of the complete and beautiful essence you possess. Join me in this meditation and let the spirit of gratitude fill you as we share love and light in gratitude for the journey you've embraced. Namaste.Support the show🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 🔗 Visit Wide Open Stages https://www.wideopenstages.com📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME🎵 **STOPTIME Theme Music by Philip David Stern** 🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

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