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Listen "Ep62: Your need for "balance" is ruining your progress"
Episode Synopsis
In this week's episode Crystal and Erin talk about fat loss and balance. It can often be the pursuit of balance that gets in the way of your results. To create change you NEED to determine a NEW balance that will allow for RESULTS to come... and STAY forever. Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.-------------------------------------------------Follow the Hosts on Instagram:Erin:@coach_erin_mcdonaldCrystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook CommunityJoin the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook GroupGet Your Free Copy of Master Your MacrosFREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook CommunityJoin Crystal's Collective ProgramJoin Crystal's Private Community
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