Ep 13: Living with Anxiety

12/09/2022 31 min Temporada 1 Episodio 13
Ep 13: Living with Anxiety

Listen "Ep 13: Living with Anxiety"

Episode Synopsis

Welcome to Stop, SIS - a nonprofit dedicated to educating on trauma and trafficking as well as empowering those on the healing journey.In this episode, we talk about living with anxiety, and some of the different effects that can show up for people. Rachel shared how she and some of the other survivors used their anxiety to help protect them from certain situations.  Be sure to listen in and hear some tips on how to work through anxiety, chronic anxiety and hyper anxiety. We would love to hear from you! Feel free to reach out by leaving a comment or sending us a message. What are your thoughts on anxiety?  What do you do to calm anxiety? How do you decipher if the anxiety is growth related or a pivoting anxiety that is telling you to run in the opposite direction? How do you gain your power back to listen to the anxiety when it's guiding you, but also knowing how to calm its voice so you can continue to thrive and grow? Trauma isn't meant to be suffered alone.  Thank YOU for being here!Thank YOU to our incredible donors!  Because of your generous donations, lives are being changed and positively impacted in ways you may not even realize. Thank YOU!Your support of Stop SIS makes life changing breakthroughs like this possible.Text STOPSIS to 616 236-4366 to be added to our communication list so that we can keep you up to date on exciting updates and also let you know when new episodes are released.Book Rachel to speak - [email protected] to request info about the Granny Program - [email protected] a survivor - https://gofund.me/623ddf5c Join the waiting list for 90 Day U Turn  - https://dreaming.clickfunnels.com/turn-around-your-life-in-just-90-short-days1647884739644Open Blind Eyes Book - https://amzn.to/3RebsGh Dream Cast Podcast - Rachel's Story - https://www.buzzsprout.com/142177/9981057