Episode Synopsis "A New Meditation For Us To Try Together"

Listen "A New Meditation For Us To Try Together"

More episodes of the podcast Stop Stressing, Start Living - 5 Minute Stories On Letting Go

• The Final Episode
• I made myself wrong...
• I think I’m a millionaire...
• I was afraid to do this in public...
• We’re doing a 1-hour plank...
• I’m filling up my cup...
• I’m afraid to commit...
• I’m really lucky...
• I gave in secret...
• I had dinner with the homeless...
• I take life too seriously...
• I don’t want to lead...
• I want more...
• I didn’t want to say it first...
• I want to sing...
• I had one conversation that changed everything...
• I didn’t think you were special...
• I’m feeling guilty...
• I’m not right...
• I don’t want either-or
• I want to take them on a trip...
• I want to be a lone wolf...
• I don’t want to celebrate...
• I’m not present...
• I am where I am...
• She broke the pattern...
• I was trying to “fix” them...
• I met a homeless man...
• I wasn’t honoring my word...
• I’m still not vulnerable...
• I wasn’t vulnerable...
• I was once like you...
• I was running on empty...
• I wasn’t being responsible...
• I was in a hurry to speak...
• I thought I was listening
• She Was A Yogi (Guest Interview)
• I'm a piece of shit
• I found the secret to motivating others
• I changed his life with one thing
• I didn't speak up
• I was blindfolded in public
• I thought they were slacking
• I've put everyone else first
• I've been hiding...
• I was half assing it!
• I was putting on a show
• It could have all been over
• I felt empty
• I hate the cold!
• How to bring out my best?
• I'm addicted!
• I asked a better question
• I was pissed!
• I wasn't listening
• Do I give up too easily?
• Do I judge too quickly?
• Thank you!
• Am I worth it?
• I wasn't good enough...
• I could have died...
• I wanted to help...
• I attract drama...
• I'm never going to do this again!
• A harsh message because I love you
• You'll want to do this...
• Want to feel better about life?
• How to have a better conversation...
• Going through a bad day?
• You're Better Than That
• The Reality of Setting New Goals
• The Reality of Setting New Goals
• Don't Hate, Celebrate!
• The Power of Perspective
• A Simple Trick To Go Beyond Your Limits
• You're Good Enough Now
• 20 Minutes to Freedom
• A Confession
• A Reminder For The Hard Times
• I'm bored!
• I Almost Quit
• Are You Still a Baby?
• Do Goals Make You Happy?
• Do This Now!
• Quick Question ...
• Try This When You Wake Up
• Do You Hold Back?
• You Are Enough
• Sometimes You're Just In A Shitty Mood
• Has Life Ever Smacked You Down
• Do More Of This
• Do You Ever Feel Like You’re Drowning? - I Did.
• An Unlikely Lesson On Leadership
• A New Meditation For Us To Try Together
• How Do You Handle The Storm?
• A Lesson On The Salsa Floor
• How To Get Out Of a Funk (it’s counter intuitive)
• I'm Freaking Out!!!
• Quick Tip To Be More Present
• Should You Live To The Extremes