you don’t need self improvement, you need self acceptance

05/09/2024 18 min

Listen "you don’t need self improvement, you need self acceptance"

Episode Synopsis

0:00 intro 2:17 self improvement creates excellence, but acceptance creates happiness4:39 what is self acceptance?7:53 forgiveness is your biggest barrier to self improvement (last chapter??)13:47 pursuing perfection only makes you more insecure16:18 elebrating yourself is a habit not an occasion