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Listen "I spent $3,000 on therapy, here’s everything I learnt "
Episode Synopsis
0:00 - intro
2:36 your childhood is everything
4:28 acceptance matters more than improvement
8:30 avoiding burnout
12:21 you deserve to be picky with friendships
14:24 you’ll never feel accomplished if you don’t celebrate yourself
16:44 you have way less control than you think
19:52 you don’t need advice
21:23 if you don’t listen you must feel
💭 contact me
video ideas → https://forms.gle/vYabZfXZvySN9xaA7
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah
email → [email protected]
2:36 your childhood is everything
4:28 acceptance matters more than improvement
8:30 avoiding burnout
12:21 you deserve to be picky with friendships
14:24 you’ll never feel accomplished if you don’t celebrate yourself
16:44 you have way less control than you think
19:52 you don’t need advice
21:23 if you don’t listen you must feel
💭 contact me
video ideas → https://forms.gle/vYabZfXZvySN9xaA7
buy me a coffee → https://www.buymeacoffee.com/christinaaaliyah
insta → https://instagram.com/chrstinna
tiktok → https://www.tiktok.com/@christina.aaliyah
email → [email protected]
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