Stop Overthinking

Por: Kristen Odegaard
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
87 episodios disponibles

Latest episodes of the podcast Stop Overthinking

Mostrando página 2 de 5

67. Is it a Coping Mechanism or a Buffer? 25/07/2024
66. The Core Transformation Method with Alina Nikishina 18/07/2024
65. Strategies for Mindful Eating with Megan Gaul 11/07/2024
64. Releasing Shameful Thoughts 04/07/2024
63. Skincare Minimalism with Dr. Mary Alice Mina 27/06/2024
62. Manifesting Your Inner Desires with Stephanie Hickey 20/06/2024
61. The Impact of Expectations on Experiences 13/06/2024
60. Exhausted to Empowered with Daniela Wolfe, LMSW 06/06/2024
59. Optimizing your Hormones with Tasha Stevens 30/05/2024
58. It's a Journey, Not a Destination 23/05/2024
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant 16/05/2024
56. "Let Them" 09/05/2024
55. Perfectionism & Overcontrol with Erica Curry, LMFT 02/05/2024
54. People Pleasing & the Illusion of Control 25/04/2024
53. Making Empowered Decisions with Dr. Sweta Chawla 16/04/2024
52. Grieving the Lives You Aren't Living 11/04/2024
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett 04/04/2024
50. Boost Your Frustration Tolerance 21/03/2024
49. Modifying Your Money Story with Lindsey Konchar 14/03/2024
48. Boundaries vs. Avoidance 06/03/2024
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