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Listen "How To Stop Judging Others"
Episode Synopsis
Why We Judge. It is normal to judge people and situations. .
The Problem With Judging Others. Although judging others is normal, and even somewhat helpful, it can also be problematic.
Practice Curiosity.
Notice Your Thoughts.
Practice Empathy.
Reframe.
Practice Mindfulness.
Practice Self-Compassion.
The Problem With Judging Others. Although judging others is normal, and even somewhat helpful, it can also be problematic.
Practice Curiosity.
Notice Your Thoughts.
Practice Empathy.
Reframe.
Practice Mindfulness.
Practice Self-Compassion.
In God we trust