How To Stop Judging Others

How To Stop Judging Others

Stop Judging others

01/05/2021 8:58PM

Episode Synopsis "How To Stop Judging Others"

Why We Judge. It is normal to judge people and situations. . The Problem With Judging Others. Although judging others is normal, and even somewhat helpful, it can also be problematic.  Practice Curiosity.  Notice Your Thoughts.  Practice Empathy.  Reframe.  Practice Mindfulness.  Practice Self-Compassion.

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