In this episode of the Stop Digging podcast, hosts Susan and Nancy dive into the topic of ADHD and executive functioning skills. They discuss statistical insights, common challenges, and strategies for coping with ADHD. Special guest Kelly Kruger, an ADHD and executive functioning coach, shares her expertise on working with high school and college students, offering evidence-based strategies to foster effective study habits, organization, and a growth mindset. The conversation highlights the importance of individualized support and the potential for success despite the challenges of ADHD.

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