Pt 3: How Stress REALLY Impacts Your Decision-Making | Dr Shawn Watson

Stompcast
27/08/2025 17 min
Pt 3: How Stress REALLY Impacts Your Decision-Making | Dr Shawn Watson

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Episode Synopsis

In part three, Dr Shawn Watson unpacks the key things that impact your brain health, debates whether we can actually multitask and reveals what he’s most excited for regarding research into decision fatigue.Plus, Shawn and Dr Alex George discuss how a sense of purpose can improve your mental wellbeing and how exercising can boost your decision-making abilities…Follow @decisionsthatcount and check out Shawn’s podcast here.Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

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