118. After every disturbance, re-center yourself

24/05/2018 2 min Temporada 2 Episodio 118

Listen "118. After every disturbance, re-center yourself"

Episode Synopsis

Marcus Aurelius reminds us that all sorts of things will disturb our rational soul, and that we therefore need to practice re-centering it in order to respond to situations with reason and equanimity.