Ryan Bush is the author of Designing the Mind and Become Who You Are. We sat down and had an interesting conversation about an understanding self esteem and the positive case for depression.You can find more information at his website designingthemind.org---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community!  Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop. Like the theme song? You can find it here from my alter ego. :)Find me on instagram, twitter, or threadsLastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow. Thanks again for listening. Hosted on Acast. See acast.com/privacy for more information.

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