Do you want to learn how to Journal like Marcus Aurelius?Parker Settecase explains different approaches to journaling, writing, and recording your thoughts. He and Michael take a deep dive into how and why to think about journaling.Use these strategies to organize your thinking, and be the best version of yourself.Park NotesMichael and Parker on Parker's Pensées(01:32) Journaling As A Philosophical Practice(18:24) Transformative Journaling(22:32) Self-Dialogue(31:44) Why You Need A Catch All(34:32) Journaling To Be Present(38:09) Diary Vs Journal(44:35) Marcus Aurelius Had A Journal Not A Diary(45:45) Commonplace Book Vs Compendium(57:17) Recommendations(59:18) Michael Pushes Back(01:02:08) Creation Over Consumption(01:08:40) Nature Log(01:12:02) Learn More***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

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