MAINTAINING PHYSICAL & MENTAL HEALTH (FT. AARON ENDRES)

25/03/2022 29 min Temporada 1 Episodio 25

Listen "MAINTAINING PHYSICAL & MENTAL HEALTH (FT. AARON ENDRES)"

Episode Synopsis

Be patient! Empires are not built in a day :)
Some of the many topics discussed include:
- How our mental and physical health are perfectly parallel
- Consistency day in and day out, and winning those small battles 
- Connecting mental dots in a positive way
- Self talk