On this episode you will learn that when it comes to endurance sport there is little that Richard Russell has not completed. Easily 100 marathons, Dusi Canoe, 15 Avon Descents, 28 Comrades Marathons and 10 Two Oceans to just touch on a few. We discuss all the above and also his choice to pursue a career in geology which has taking him across the globe. He talks about being chased by elephants and also his time in the army which he says shaped his life. For more, check out the Stimulate Run podcast instagram page. https://www.instagram.com/stimulaterunpodcast/profilecard/?igsh=aTJwbGEwc2k2ZDdshttps://strava.app.link/oYqJCjgYyPb

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