Dive into the essence of Zen, also known as Chinese Chan, with "Zen's Core: Detach and Live It Out." This audio explores the profound insights gained from three decades of practice and study, distilling the core teaching into two fundamental practices: the Practice of Detachment from Form and the Practice of Living Out Detachment.You'll discover that "form" (相 Xiang) encompasses far more than just physical objects; it includes everything from the air we breathe to our thoughts, words, logic, and even sacred scriptures and teachings. The author clarifies that detachment does not mean rejecting form, but rather encountering it with full presence without being bound or disturbed by it. This understanding extends to recognizing that all forms are the result of vast, unknowable chains of cause and effect, as illustrated by a personal story about inherited personality traits.The audiobook emphasizes that Zen is not a theory but a lived experience. True understanding goes beyond the mind; it must be embodied and expressed in daily life, whether encountering insults, praise, illness, or peace. The ultimate aim is for detachment to become your self-nature, flowing effortlessly and naturally, freeing you from conceptual burdens and leading to a state where wisdom flows unprovoked. This isn't about retreating from life, but about being fully in it without entanglement, ultimately leading to freedom.

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