Stilla Meditation

Por: Anton Persson
This podcast is full of live meditations. They are recorded in the context of colleagues sitting down to meditate once a week in the office of their IT-company to rest and recharge, gain more clarity and develop understanding and empathy for themselves and others. I hope they can be of similar support for you!

I take inspiration from mindfulness, modern psychology and a deep understanding of human nature and how it relates to consciousness.

I post more or less every week. Thank you for listening!
234 episodios disponibles

Latest episodes of the podcast Stilla Meditation

Mostrando página 5 de 12

20240409 - Experience Life Fully 09/04/2024
20240402 - Branching And Body Scan 02/04/2024
20240326 - Breath And Accepting Lack Of Control 26/03/2024
20240319 - The Space Of Awareness 19/03/2024
20240312 - Practise Focus 12/03/2024
20240305 - Thank You Body 05/03/2024
20240227 - The Sky Of Awareness 27/02/2024
20240220 - Meditation For Stress 20/02/2024
20240214 - Senses And Breathing 14/02/2024
20240206 - Recieve And Let Go 06/02/2024
20240130 - Patience 30/01/2024
20240123 - Fundamental Breathing Practise 23/01/2024
20240117 - Body And Space 17/01/2024
20240110 - Follow The Breath 10/01/2024
20240103 - I Am Here Bubble 03/01/2024
20231220 - Gratitude 20/12/2023
20231213 - Accepting Silence 13/12/2023
20231206 - Surrounded By Breath 06/12/2023
20231129 - Awareness Touching The Body 29/11/2023
20231122 - Receiving And Letting Go With The Breath 22/11/2023
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