15 Don't Let Your Brain Fool You

31/03/2025 13 min Temporada 1 Episodio 15

                    15 Don't Let Your Brain Fool You

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Episode Synopsis


It's (almost) April Fool's Day, and we're talking about the ways brains can fool us and how we can write shared narratives to help students process hard things.
Timeline
00:00 April Fool's Day Memories02:20 The Power of Self-Talk06:23 Creating Shared Narratives09:56 Overcoming Negative Self-Talk
Key Takeaways

Self-talk can empower students to face challenges.
Creating shared narratives helps students process experiences.
Teachers also struggle with negative self-talk.
Recognizing unhelpful thoughts is crucial for growth.
Positive affirmations can change a child's perspective.
Storytelling can reinforce resilience in students.
Community support is vital in overcoming fears.
Teachers can focus on the truth in their self-narratives.
It's important to slow down and reflect on our thoughts.