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Listen "#15 Nicole Vignola | Save your brain with exercise !"
Episode Synopsis
Welcome to episode 15 of Steve's Show!
I have the pleasure of chatting with Nicole Vignola, a neuroscientist and organisational consultant.
Nicole's incredible knowledge and down-to-earth nature made for an enlightening conversation. She has a unique talent for explaining complex neuroscience in an easy-to-understand manner, making it accessible to all. In this episode, we explore the importance of neuroplasticity, the misconception of phone breaks as mental breaks, and much more.
Tune in now on Apple Podcasts: https://apple.co/3upiL83 or Spotify: https://bit.ly/3rzVmQ9.
Find Nicole on instagram Nicole Vignola (@nicolesneuroscience) or her website NicolesNeuroscience | Brain Health ConsultantNicoles Neurosciencehttps://www.nicolesneuroscience.com
I have the pleasure of chatting with Nicole Vignola, a neuroscientist and organisational consultant.
Nicole's incredible knowledge and down-to-earth nature made for an enlightening conversation. She has a unique talent for explaining complex neuroscience in an easy-to-understand manner, making it accessible to all. In this episode, we explore the importance of neuroplasticity, the misconception of phone breaks as mental breaks, and much more.
Tune in now on Apple Podcasts: https://apple.co/3upiL83 or Spotify: https://bit.ly/3rzVmQ9.
Find Nicole on instagram Nicole Vignola (@nicolesneuroscience) or her website NicolesNeuroscience | Brain Health ConsultantNicoles Neurosciencehttps://www.nicolesneuroscience.com
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