Let today be a new day for you. No longer allow what is going on around or  inside of you to frustrate you. Calm down your emotions and combat them  with the Word of God. Learn how to sit back and find out what God is  saying about your situation before you respond.
Genesis 1:1-5
Hebrews 11:30
Isaiah 12:2

What are some deep-rooted beliefs that you need to come out of agreement with?
What insecurities have you been dealing with?
What borders and walls have you put up that need to come down?
What do you need to release to stay calm?

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