This episode features a soul-stirring dialogue with Trina Kavanagh Thomas, a mentor who empowers women leaders to rediscover themselves through physical self-awareness and energy healing. Together, they explore the intersections of mental health, resilience, and personal revival. Trina shares her poignant survival story from the brink of despair to a life filled with purpose and healing, offering listeners an intimate look at the power of second chances and self-reclamation. This episode is not just a conversation; it's a lifeline, a beacon for anyone seeking to find light in their darkest moments.

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