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Listen "Walking Mindset"
Episode Synopsis
Hello! It's me Anna Maria...😉
Together for a Step By Step walking time!
If I ask someone:"Do you mind to come for a walk with me today?"the most common answer is:"I Just don't have time!".
I hear that a lot of time! But it's really true?🤔
We have 168 hours a week...maybe it's not the quantity of time as it is but your motivation.
While you move you're more energetic and your brain works much better when you're active.
So here I talk about what my passion for walking has been teaching me and how many things you can learn just following your steps at your speed, in your own way.
Have a long👟👟walk!
Together for a Step By Step walking time!
If I ask someone:"Do you mind to come for a walk with me today?"the most common answer is:"I Just don't have time!".
I hear that a lot of time! But it's really true?🤔
We have 168 hours a week...maybe it's not the quantity of time as it is but your motivation.
While you move you're more energetic and your brain works much better when you're active.
So here I talk about what my passion for walking has been teaching me and how many things you can learn just following your steps at your speed, in your own way.
Have a long👟👟walk!
More episodes of the podcast Step By Step
Walking/A Personal Journey
12/11/2024
The Value Of Each Step
21/05/2024
Make Your Time: The Power Of Daily Walks
20/12/2023
Immediate Walking Effects
20/12/2023
Walking As Holiday Experience
24/06/2023
Walking Is Not Just Fitness
16/04/2023
Early Morning Walks
23/02/2023
Walking Dog | Happy Steps
25/01/2023
What's The Ideal Weather For You ?
14/11/2022
Walking In Autumn Is Magic
20/10/2022
In God we trust