FLOW, a concept described by Mihaly Csikszentmihalyi are those moments when you are completely absorbed in a challenging but doable task. In this episode, we try to answer this question as it applies to the Learning & Development industry.
The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” (Csikszentmihalyi, 1990).

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