Episode 149: Jeff Volek discusses ketogenic diet to improve metabolic health and treat disease

STEMTalks Archive - IHMC | Institute for Human & Machine Cognition
21/02/2023 1h 36min Temporada 8 Episodio 149
Episode 149: Jeff Volek discusses ketogenic diet to improve metabolic health and treat disease

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Episode Synopsis

Dr. Jeff Volek has been investigating how humans adapt to ketogenic—and carbohydrate-restricted diets for the past 30 years.  Today, Jeff returns to STEM-Talk to discuss a growing accumulation of studies supporting a ketogenic diet as a way to improve metabolic health, as well as research confirming the relative safety of dietary fat. Jeff is a professor in the Department of Human Sciences at Ohio State University. He is known for his research on the clinical application of ketogenic diets in the management of insulin resistance and type-2 diabetes. His research particularly aims to understand individual variability, including how well-formulated ketogenic...
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